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Emotional Processing |
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What is emotional processing? |
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Nearly every day there is some sort of hassle or stress that confronts us; fortunately not too severe but once in a while major events such as death of a loved one, accident or breakdown of relationships can come our way. Jack Rachman in his article 'Emotional Processing' (1980) points out that for the most part, disturbing emotional experiences are satisfactorily absorbed or 'processed'. Fortunately, emotional pain is not cumulative; we recover, the slate is wiped clean, a good sleep often wipes away yesterday's upsets, a fierce argument calms down, we recover from hurts, disappointments and losses. Sometimes, we get stuck or don't seem to get over an event but considering the multiple 'slings and arrows' that come our way, a good proportion are absorbed, dissolved, handled or processed, rather like an immune system helps us recover from physical illness and accidents.
Click below to link to:
'There is a good deal of Daniel Deronda
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Dorset
RDSU |
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